Grilled Salmon with White Beans and Arugula Salad Plus MVK’s *Like* of the Week

I don’t have much to say about this recipe except it is absolutely perfect for this time of year! Salmon almost begs to be grilled and with a quick side salad, it’s fancy enough to serve to guests and is a superfast meal you can make in 20 minutes!

Since you already have some greens, you could serve some warmed bread as a side or some freshly sliced tomatoes with some torn fresh basil and a dribble of olive oil and your favorite vinegar. Dessert can be some fresh berries with cream.

Can you tell I love cooking and eating this time of year? 🙂

salmon

Grilled Salmon with White Beans and Arugula Salad
This recipe first appeared in the June 2016 issue of Cooking Light magazine.

1 tablespoon chopped capers, rinsed and drained
1/4 teaspoon grated lemon rind
3 tablespoons fresh lemon juice
2 tablespoons olive oil
3/4 teaspoon kosher salt, divided
1/2 teaspoon minced fresh garlic
1/8 teaspoon ground red pepper
1 (15-ounce) can unsalted Great Northern beans, rinsed and drained
Cooking spray
4 (6-ounce) salmon fillets
1/4 teaspoon freshly ground black pepper
4 cups loosely packed arugula
1/2 cup thinly sliced red onion

1. Whisk together capers, rind, juice, oil, 1/2 teaspoon salt, garlic, and red pepper in a bowl.

2. Place beans in a bowl; drizzle with 2 tablespoons caper mixture.

3. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Coat salmon with cooking spray; sprinkle with remaining 1/4 teaspoon salt and black pepper. Add salmon to pan, skin side down; cook 6 minutes. Turn salmon over; cook 1 minute or until done. Keep warm.

4. Add arugula and onion to bowl with beans. Drizzle with remaining caper mixture; toss. Divide salad among 4 plates; top each serving with 1 fillet. Serve immediately.

peaches

(Photo by Andar Sawyers for the New York Times)

MVK’s *Like* of the Week: When is Peach Season?
I read this recent article in the New York Times with interest. Peaches are one of my favorite summertime fruits, along with red raspberries and local strawberries, but often I find they are either mealy or just never ripen. A good peach is hard to find! The article discusses the fruit’s season with experts and clears up the mystery a little bit. (Psst, for those of us in the Northeast, buy and eat them after July 4th!)

 

Advertisements

Roasted Salmon with Dill, Capers, and Horseradish

Buying fish is so hard these days; you’re bombarded with talk in the news of mercury, farm raised versus wild, frozen versus fresh, I usually leave the fish counter confused and not buying anything. But sometimes I get a craving for salmon. I love it and it’s good for you, lots of Omega 3s. So I’ll throw out all the talk and get a nice piece of fish for dinner.

If you are looking for something to make for a special springtime meal, this is it. ­And it’s perfect for a dinner party, because you do all the prep the day before—or in my case, the morning before. Dinner was going to be late, so I prepped the salmon while my coffee was brewing thus it had a solid ten-plus hours in the fridge. The homemade crème fraîche was easy to mix up the night before, add the dill in the morning, and refrigerate all day.

I think I’ve seen fresh horseradish in the produce section, but I decided to cheat and use jarred horseradish sauce that was minimally processed. And my piece of salmon was just over a pound and I made it for two, so I have sauce left over for another meal. I served this for Easter dinner with last week’s springtime salad and potato salad. Delicious!

salmon
Roasted Salmon with Dill, Capers, and Horseradish
This recipe originally appeared in the April 2015 issue of Cooking Light magazine.

We couldn’t get over how delicious and silky-rich this salmon is, or how foolproof the recipe is. Don’t be thrown off by the total time it requires: Think of it instead as a great make-ahead dish, where all you have to do the night of the gathering is pop the fish in the oven for a short time. What you’re doing in step 1 is making homemade crème fraîche. It’s easy to do; it just takes some time. We love the creamy texture and luscious tang of homemade, but you can substitute purchased crème fraîche or full-fat sour cream. Look for a 3-pound side of salmon with even thickness. Avoid the thin tail end and buy two thicker (1 1/2-pound) pieces if you need to. The dill sauce will keep in the fridge for up to one week.

Yield: Serves 8 (serving size: about 4 ounces salmon and about 2 teaspoons sauce)

1/4 cup heavy whipping cream
1 1/2 teaspoons buttermilk
1 teaspoon white wine vinegar
2 tablespoons chopped fresh dill
1 1/8 teaspoons kosher salt, divided
1 1/8 teaspoons freshly ground black pepper, divided
1/4 cup finely grated fresh horseradish
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons finely chopped shallots
3 tablespoons capers, drained and chopped
3 tablespoons olive oil 1 (3-pound) salmon fillet

1. Combine cream, buttermilk, and vinegar in a small bowl. Cover with plastic wrap, and let stand at room temperature for 8 hours. Stir in dill, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Cover and refrigerate overnight.

2. Meanwhile, combine remaining 1 teaspoon salt, remaining 1 teaspoon pepper, horseradish, and next 4 ingredients (through oil) in a small bowl. Spread horseradish mixture evenly over salmon. Cover and refrigerate overnight.

3. Preheat oven to 450°.

4. Place fish, skin side down, on a parchment paper-lined baking sheet. Bake at 450° for 13 minutes. Remove from oven.

5. Preheat broiler to high.

6. Broil fish 5 minutes or until desired degree of doneness. Cut fish into 8 equal portions; top fish with dill sauce.

MVK’s Endorsement of the Week: Speaking of Salmon…

salmon nytCookbook author and New York Times contributor, Melissa Clark, is one of my favorite food writers. Her two cookbooks, Cook This Now and In the Kitchen with a Good Appetite are fantastic if you’re ever in need of a new cookbook. Similar to Mark Bittman, she can make a simple dish seem elegant. I came across this video for Salmon with Anchovy Butter the other day. It looks so good! Another salmon recipe to try!  

A Homemade Valentine’s Day Dinner

I thought I’d pop in early this week to pass along a Valentine’s Day dinner menu for you in case you were thinking of making a special meal on Friday night! I’m not one to really celebrate Valentine’s Day, but I never need an excuse to make a nice dinner. Restaurants always raise their prices and they’re usually packed, so I usually opt for making a special dinner at home. CookingVintageValentineSince Friday is a work night, the choices on this menu is special enough for the holiday, yet easy enough to put together after a long week at the office.

So let’s start with cocktails! Since it’s a special night, it calls for making a special cocktail! Care to go retro? Try my ManhattanIf you want to splurge on the juice, try a pomegranate martini. Or if your meal is on the spicy side, how about a margarita?  

You must have something to serve alongside your cocktails! The stuffed mushroom recipe I make is easy, and you can make these the night before and just pop them in the oven when you get home. If you have extra time, this recipe for gougères is to die for, and are best right out of the oven–just don’t burn your tongue! Or this recipe for Artichoke Dip is always a crowd favorite. If it’s just the two of you, you can refrigerate the leftovers and warm the next evening and it will still be delicious.

Soup or salad? I will always go for salad whenever given the choice. You could make a simple salad of  greens but include something special like avocado or my favorite, Hearts of Palms. These run about $3+ a can, so I buy them only on rare occasions. Maybe a few grape tomatoes, a quick vinaigrette, and you’re set!

I always think seafood makes a special meal. You could make this scallop recipe (and forego the aforementioned salad), or linguini with clam sauce, which is quick and easy. Or what about this salmon recipe? Just pop the fish in the oven and make the quick sauce on the stove. If you have a little extra time and money, this Brazilian Stew is fantastic! A bit of crusty bread and dinner is served!

Dessert anyone? If you want something chocolaty, you could make these brownies the night before and serve warmed with a little bit of vanilla ice cream. Or what about gingerbread? This cozy cake is another recipe you can make in advance. Of course, one of the most special recipes of all is Julia Child’s chocolate mousse. This must be made in advance, so that way it will be ready and you can focus on the rest of the meal.

Whatever you have or make for dinner on Friday, whether it’s an elaborate four course dinner or takeout pizza, I hope you can share it with someone you love. Happy Valentine’s Day!

That’s Amore!

CookingVintageValentineI have never been one to go out for a big high falootin dinner on Valentine’s Day evening. The restaurants are packed and the prices raised just for this one meal. Home cooking is always healthier, and less expensive, and in some (many?) cases, just better tasting.

If you are thinking of making dinner tomorrow night, I thought I would give you a dinner menu that is special enough for the holiday, but also easy enough so it can be put together on a work night.

Depending on how fancy the dinner is, how about starting with some appetizers? The stuffed mushroom recipe I make is easy, and you can make these the night before and just pop them in the oven when you get home. If you have extra time, this recipe for gougères is to die for, and are best right out of the oven–just don’t burn your tongue!

Soup or salad? I will always go for salad whenever given the choice. You could make a simple salad of  greens but include something special like my favorite, Hearts of Palms. These run about $3 a can, so I buy them only on rare occasions. Maybe a few grape tomatoes, a quick vinaigrette, and you’re set!

I always think seafood always makes for a special meal. You could make this scallop recipe (and forego the aforementioned salad), or linguini with clam sauce, which is quick and easy. Or what about this salmon recipe? Just pop the fish in the oven and make the quick sauce on the stove.

Dessert anyone? That is, if you haven’t given up sweets for Lent! If you want something chocolaty, you could make these brownies the night before and serve warmed with a little bit of vanilla ice cream. Or what about gingerbread? This is warm and cozy and another recipe you can make in advance. Of course, one of the most special recipes of all is chocolate mousse, and this must be made in advance, so you can focus on the rest of the meal.

So open up a bottle of your favorite wine, turn on Dean Martin, and just relax and cook for the ones you love.

Yummy Fish Toppings

Since I don't have any food photos today, I thought I'd share this picture of my crabapple tree. Purchased 13 years ago for $5, it was a leftover from our library plant sale. A tiny thing when planted, look at her now!

I usually go grocery shopping on Saturday, which tends to mean fish for dinner. Since looking into the fish case these days is mind-boggling (Which fish shouldn’t I be eating? What is swai? Char?), I tend to stick with what I know: cod, haddock, and wild-caught salmon. Here are two sauces to top white fish and salmon that are both delicious and super easy!

Spicy Fish Sauce (for white fish)
Sorry, no measurements here, I just place everything in a small bowl, approximate, and taste along the way. If you have a pound of fish, about a 1/4 cup of sauce will be plenty. Topping with panko crumbs is a nice contrast, making the creamy fish crunchy.

Mayonnaise
Sour cream
Dijon mustard (optional, I frequently leave this out [or forget] and it’s still tasty!)
Horseradish
Lemon juice
Panko crumbs (optional)

In a small bowl, mix all the ingredients together. Lightly sprinkle the fish with cayenne pepper, if desired. (Cook’s note: I once saw the famous chef Jean-Georges Vongerichten  explain that he always preps white fish with a dash of cayenne and I’ve been doing it ever since. Just a tiny bit, as cayenne is extremely potent!) Cover the fish with the sauce and top with panko crumbs, if using. Bake at 350 degrees until fish is flaky, about 15-20 minutes or so, depending on your oven.

Maple Balsamic Marinade (for salmon)
You won’t believe it, but this recipe is based on one from those little cards you find near the fish monger at the grocery store! Years ago, a friend made it for me, gave me the recipe, and I’ve been making it ever since!

1/4 Cup orange juice
1/4 Cup maple syrup
3 Tablespoons balsamic vinegar
2 cloves of garlic, minced

Place all ingredients into a saucepan and bring to a boil. Cook for 5 minutes or so, or until sauce becomes slightly thick. Place the fish in a pan lined with aluminum foil, top with the sauce, and partially cover. Bake at 350 degrees until flaky, 20-25 minutes or so. If you’re grilling, brush the fish periodically until it is finished cooking.